I know this is Lemmy and all, but, uh, beans.

Pizza. Endless variety.

Breastmilk should be enough. Just difficult to source.

Alls I know is it isn’t ichiban noodles. I ate those for 3 straight weeks and almost lost my nails and hair.

Nutrition is really important yo. Eat your veggies and balance your fibre and protein.

I read once that a person could survive indefinitely on potatoes and milk.

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My mum said when she had no money she lived off eggs, rice, spring onions (which you can just continuously regrow from the bulb) and dried fish.

I don’t know the nutritional facts of this meal, but it worked for her.

If you switch out the fish for chicken or something like spam or corned beef, and add onions and garlic, that’ll do me.

Eggs chicken rice mixed greens broccoli

Gasoline has all the calories you need to survive for the rest of your life.

With enough body fat, sprinkle in a bit of electrolyte and maybe vitamins and that’s all you need.

I remember reading of a supervised case like that, many months of not a year. I couldn’t find it with a quick search.

Me personally? I could probably make it years on beans, rice, and greens if I had to. Collard greens, rice and beans, oil and spices to season them, and onions.

So glad I don’t have to, but if I had to choose that would be it.

Fortified soy milk, vegetable oil, popping corn and chaat masala. Apples would be nice too but not vital.

bread

Assuming stuff like vinegar or salt doesn’t count?

Rice

Chicken breast

Cheese

Pasta noodles

Tomato sauce

Soy sauce

You can survive off any single food item for some non-zero amount of time. Nothing we know of can allow you to survive forever. The question is always: how long?