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Cool Guides@lemmy.caEnglish · 5 months ago

A cool guide to the right fitness level for you

cross-posted to:
coolguides@lemmit.online

61

A cool guide to the right fitness level for you

contentbot@lemmy.caB to

Cool Guides@lemmy.caEnglish · 5 months ago

cross-posted to:
coolguides@lemmit.online

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NoiseColor@startrek.website
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5 months ago
25 pushups for beginner?
- AlolanYoda@mander.xyz
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  Lmao what level are you if you can do <1? Asking for a friend
  - NOT_RICK@lemmy.world
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    5 months ago
    You can start by doing pushups on your knees rather than your feet, makes it easier to begin.

Cool Guides@lemmy.ca

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