contentbot@lemmy.caB to Cool Guides@lemmy.caEnglish · 5 months agoA cool guide to the right fitness level for youi.redd.itimagemessage-square14fedilinkarrow-up190arrow-down129file-textcross-posted to: coolguides@lemmit.online
arrow-up161arrow-down1imageA cool guide to the right fitness level for youi.redd.itcontentbot@lemmy.caB to Cool Guides@lemmy.caEnglish · 5 months agomessage-square14fedilinkfile-textcross-posted to: coolguides@lemmit.online
minus-squareNOT_RICK@lemmy.worldlinkfedilinkEnglisharrow-up11·5 months agoYou can start by doing pushups on your knees rather than your feet, makes it easier to begin.
You can start by doing pushups on your knees rather than your feet, makes it easier to begin.