radiouser@crazypeople.online to Funny@sh.itjust.works · 2 days agoThere goes dinnercrazypeople.onlineimagemessage-square22linkfedilinkarrow-up1522arrow-down12
arrow-up1520arrow-down1imageThere goes dinnercrazypeople.onlineradiouser@crazypeople.online to Funny@sh.itjust.works · 2 days agomessage-square22linkfedilink
minus-squareiAmTheTot@sh.itjust.workslinkfedilinkarrow-up29·2 days agoIf you can be good 80% of the time, you’ll see progress. Been losing weight for a year, down 35 lbs. Love me my cheat days.
minus-squareceenote@lemmy.worldlinkfedilinkarrow-up11·edit-22 days agoI use a calorie counting app, and since you never exactly hit the goal, I add up the leftover calories I have every day and spend them on cheat meals once in a while. That way it’s not really cheating.
minus-squaremorbidcactus@lemmy.calinkfedilinkarrow-up1·1 day agoI really like waistline for that, it sets targets on a (configurable) rolling window, and it’s open source.
minus-squaresorrybookbroke@sh.itjust.workslinkfedilinkEnglisharrow-up10·2 days agoI built this personal pizza with hard faught salads and bean dishes.
If you can be good 80% of the time, you’ll see progress. Been losing weight for a year, down 35 lbs. Love me my cheat days.
I use a calorie counting app, and since you never exactly hit the goal, I add up the leftover calories I have every day and spend them on cheat meals once in a while. That way it’s not really cheating.
I really like waistline for that, it sets targets on a (configurable) rolling window, and it’s open source.
I built this personal pizza with hard faught salads and bean dishes.