minus-squareredditor977@alien.topBtoApple@hardware.watch•AppleWatch is a godsend for ADHD.linkfedilinkEnglisharrow-up1·11 months agoActivity rings taught me how habits worked. Turns out streaks and daily reinforcement really do build consistency. I am now happily applying these concepts to other areas in my life linkfedilink
Activity rings taught me how habits worked. Turns out streaks and daily reinforcement really do build consistency. I am now happily applying these concepts to other areas in my life