Basically 5-15min of stretching in the morning and evening (shorter if younger or decently flexible, longer if older or less flexible). You start with what you can do easily then go until you “feel it” then you do your best to hold it for 10-30s and relax (slow breathing). If you stop feeling it go farther (it was just muscle tensing in the way) and a couple inches more and you’ll be at your current real limit hold for 10-30s then do other stretches.

Will take 1wk to a couple months. The biggest caveat is the risk of injury for those who don’t know their bodies well or try to rush the process.

I don’t think there are many Freemasons around anymore and most of lodges that remain have probably adapted their rules.

Lee Zeldin

I thought it was just their T100, the CFX96s I’ve used don’t have the touchscreen but yeah the bigger “lid” does look like for the CFX.

Top left is a thermal cycler. Basically it heats and cools samples at a given rate. This is primarily used for generic PCR, and certain enzymatic reactions. Top right is the fancier version of this, it is for qPCR, so it can do the heating and cooling and has a laser/detector for the dye or probe that reacts to generating more dna with each PCR cycle so you can quantify approximately how much of the target DNA you had.

Bottom right is a luminex. This uses detection of fluorophore signals to measure multiple analyates, usually different proteins.

Idk what bottom left is.

How many positions haven’t been listed yet? It’s the same number.

deleted by creator

Put them in the will as getting nothing, ain’t no “overlooking” problem then. Can talk with lawyers while planning.

Isn’t this the guy who couldn’t leave his hotel because he kept getting jumped. Internet had put a bounty on him so anyone streaming him getting his shit kicked in was getting like $100 or something. I thought he had gone into police custody for his own safety…

That’s part of step 4-infinity of potentially fixing this shit. Impeachment of corrupt federal judges top down (I wish for imprisonment as well but I know better) or at least packing in judges who follow basic legal precedent and reasonable constitutional interpretations.

Because launching a rocket isn’t without consequence. Shouldn’t just launch willy nilly every day because you have it, there are other factors (environment, structural damage, etc)to consider which he does not care about.

Limit it? they want to try lifting themselves by their own bootstraps they can. Give it to a decent charity or someone more worthy.

Chili just needs to be hearty and filling. Meat and beans are great for this purpose. Having an appropriate ratio is important and the types of beans is also important (doubly so in vegetarian chili). Meat should be on top but shouldn’t overpower everything else.

Idk about nowadays but I think childfree (or related sub) on the other site had a list of known good doctors who’d do vasectomies and tubal ligations without the whole bs about but you might want kids (or more kids) later/let’s ask your husband bullshittery.

More like 7y, most edge view will be Nov 2025 then they’ll slowly come back into view.

Probably outside, yeah. Do any of those details really matter though? You’d usually think the paraglider would have some sort of insurance that would cover these bills though. What happened to the paraglider? Why did they crash?

Many are probably trying to find other jobs but may be location locked due to their partner/family. Or jobs may be hard to find because professorships aren’t exactly easy to come by. Some may hope to somehow limit damage and protect at least some students.

It’s easy to armchair say you’d go to prison for it. A doctor who goes to jail won’t be practicing medicine again, kinda hard to do CME as an inmate…

Hi Mitch.