Pretty much every day except on weekends

I experienced (and have seen post from others) that there’s somewhat of a honeymoon phase. The first weeks i felt odd, like i had drank a million cups of coffee, but also crazy drive. For the first time i could just do things in a timely manner without a deadline or pressure and I wasn’t miserable.

Now a few months later, I’ve gone back a bit to my old ways. It still helps and i can tell when i forget to take it. Its significantly tamer and needs more effort to get stuff done.

Meds worked wonders for me, exercise also helps have a bit more energy.

The most important thing i wish i knew is that you’ll find something that works for you and it’ll be great, but it will eventually stop working for you. Thats ok, it’s a constant cycle where you’ll have to change your approach multiple times. Don’t get discouraged though, expect it and embrace it.