Are we mixing philosophy and biology
I am not sure I mixed in much philosophy. I gave a scientific explanation because most people prefer it.
If we let go of all attachments in this perspective, we let go of life itself
We don’t let go of life but our attachment to it. You train to watch it happen and end like a spectator. Then you won’t feel a rush when good things happen which inevitably leads to a low (suffering) when they end. You will also accept the bad things beyond control without suffering.
You will be in a steady state of happiness and peace.
there are other ways to avoid suffering
Like?
You can’t avoid losing everything you call yours—including your loved ones. You can’t avoid sickness and death.









Who is the shirtless guy?