minus-squarealtononner@alien.topBtoApple@hardware.watch•How to get more deep sleep…🥺😩linkfedilinkEnglisharrow-up1·1 year agoGood tips here but also don’t let sleep tracking get in your head. You should primarily go off how you feel rather than what your watch is telling you. As long as you’re getting 7/8 hours of sleep (or more) and you feel alright you’re fine. Otherwise see a doctor. linkfedilink
Good tips here but also don’t let sleep tracking get in your head. You should primarily go off how you feel rather than what your watch is telling you. As long as you’re getting 7/8 hours of sleep (or more) and you feel alright you’re fine.
Otherwise see a doctor.