minus-squareSoberspinner@alien.topBtoApple@hardware.watch•Resting heart rate is 71-77linkfedilinkEnglisharrow-up1·11 months agoUnfortunately, it’s things no one wants to hear 😂 . No alcohol, at LEAST 3-4 days a week of 30-60 min exercise mix of cardio and weights, more sleep. linkfedilink
minus-squareSoberspinner@alien.topBtoApple@hardware.watch•Classed up my Ultra a little bit.linkfedilinkEnglisharrow-up1·1 year agoNext time invest that money in a nicer rug and refinishing those floors 😂 linkfedilink
Unfortunately, it’s things no one wants to hear 😂 . No alcohol, at LEAST 3-4 days a week of 30-60 min exercise mix of cardio and weights, more sleep.