great question - I let it grow, and at some point I have to cut either beard or hair to not like like a homeless person. To decide I see how much money I left this month and if i’m low I cut the beard.

How did you learn that? Lol I thought that was obvious. How much should you push?

Great ideas thank you! I definitely want to do more swimming. And I can bike in my city from and to daycare/work.

Will check the tube video. And recording diet is a good idea too thank you!