- cross-posted to:
- health@lemmy.world
- cross-posted to:
- health@lemmy.world
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The original was posted on /r/science by /u/Wagamaga on 2025-05-15 16:13:23+00:00.
Original Title: Sitting for hours daily shrinks your brain, even if you exercise. Research showed that even older adults who exercised for 150 minutes a week still experienced brain shrinkage if they sat for long hours. Memory declined, and the hippocampus lost volume
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