Exercise is hitting. My brain gives up way before my body does. Even when I try and listen to music or watch shows while exercising, I just can’t keep at it.

Has anyone found an ADHD friendly way to exercise?

  • 🔍🦘🛎@lemmy.world
    link
    fedilink
    English
    arrow-up
    2
    ·
    edit-2
    10 months ago

    Echo: elliptical is set up by the TV hooked up to chromecast. I exercise while watching 40 minute YouTube videos.

    Oh, also Ring Fit Adventure