Exercise is hitting. My brain gives up way before my body does. Even when I try and listen to music or watch shows while exercising, I just can’t keep at it.

Has anyone found an ADHD friendly way to exercise?

  • GBU_28@lemm.eeEnglish
    11·
    10 months ago

    Run directly away from home, when you get bored, you’re 50% done. Run home if you want it to be over faster