Can you find just a little bit of time out just for you? A walk? A sit under a tree? Sometimes I park a street back from after school care just to have 10 minutes between work and Mum duties. Sometimes I play music while I’m parked (either very heavy or something really light and classical) Sometimes I lay the seat back and just… stop and exist in quiet. It’s not really enough but it all helps.
Can you find just a little bit of time out just for you? A walk? A sit under a tree? Sometimes I park a street back from after school care just to have 10 minutes between work and Mum duties. Sometimes I play music while I’m parked (either very heavy or something really light and classical) Sometimes I lay the seat back and just… stop and exist in quiet. It’s not really enough but it all helps.