Hello y’all. I’m not really a football fan, but I was wondering, if players work out and train so often, why are their bodies in such bad shape as they age? Like some already having arthritis and chronic back pain in their mid thirties?
Hello y’all. I’m not really a football fan, but I was wondering, if players work out and train so often, why are their bodies in such bad shape as they age? Like some already having arthritis and chronic back pain in their mid thirties?
one thing i haven’t seen yet is based on how humans consume food. Athletes eat a lot more than the average person cuz they use a lot more energy. When they retire, if they don’t keep that level of exercise up, their appetites don’t change but their calories used obviously goes down, so they lose shape really fast.