adnilempez@alien.topB to Apple@hardware.watch · 1 year agoHow to get more deep sleep…🥺😩alien.topimagemessage-square38fedilinkarrow-up11arrow-down12
arrow-up1-1arrow-down1imageHow to get more deep sleep…🥺😩alien.topadnilempez@alien.topB to Apple@hardware.watch · 1 year agomessage-square38fedilink
minus-squareMasatoWolff@alien.topBlinkfedilinkEnglisharrow-up1·1 year agoTry and sleep around 8 or 9 hours a night and be consistent with your bedtime and wake up time. Your sleep will sort it self out after a few weeks.
Try and sleep around 8 or 9 hours a night and be consistent with your bedtime and wake up time. Your sleep will sort it self out after a few weeks.