Hi all,
Everyday when I wake up my watch is telling me “your bpm was between X and X longer than 10 minutes below 40”
I didn’t really payed to much attention on it, until I googled it. I see a lot of mix answers; It’s dangerous, it’s healthy, it’s a sport heart, go to the doctor.
Does anyone has the same?
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Of all the advice you found online, go to your doctor is the only correct answer. Dr. Reddit is untrustworthy at best, downright grossly incredibly negligent at worst.
If having a low resting heart rate is normal for you and you are feeling well probably you are fine 👍
Got mine checked out. It was fine but my primary care said it was better safe than sorry to go in.