AmerikaLosesWW3@lemmygrad.mlBanned to Comradeship // Freechat@lemmygrad.ml · 3 months agoVideo games are killing your gym gains. They put you in a fight or flight mode, producing cortisol in your body, inhibiting muscle recovery after working out. CNS fatigue makes you weak in the gym.message-squaremessage-square11linkfedilinkarrow-up11arrow-down10
arrow-up11arrow-down1message-squareVideo games are killing your gym gains. They put you in a fight or flight mode, producing cortisol in your body, inhibiting muscle recovery after working out. CNS fatigue makes you weak in the gym.AmerikaLosesWW3@lemmygrad.mlBanned to Comradeship // Freechat@lemmygrad.ml · 3 months agomessage-square11linkfedilink
minus-square-6-6-6-@lemmygrad.mllinkfedilinkEnglisharrow-up0·2 months ago as someone who played MOBA games “Drugs destroy your gym gains. I’m saying this as someone who smokes crack and chugs liquor”
“Drugs destroy your gym gains. I’m saying this as someone who smokes crack and chugs liquor”