I’m not sure I would bother with the massive effort it is to change lifestyle like that, if i got fat again. It’s fine to maintain now that i have it, no need to revert back in to old habits. But i can’t unequivocally say it’s worth the effort to make that change.
Be unhappy with an unhealthy body with a huge gut, saggy arse and man boobs or be unhappy with an attractive healthy body.
If I’m going to be unhappy either way, I still know which I’d choose.
I’m not sure I would bother with the massive effort it is to change lifestyle like that, if i got fat again. It’s fine to maintain now that i have it, no need to revert back in to old habits. But i can’t unequivocally say it’s worth the effort to make that change.