Those are update services. Upgrading your os is a basic security measure nowadays. You recommend to sacrifice some security because of a minor inconvenience. It’s alright if you can live with that tradeoff, but please don’t recommend it on the internet. Windows assumes a user is not knowledgeable enough about this topic, so it’s enabled for them.
Other hint, because it seems you are also not very knowledgeable about this topic, usually you can disable these things with group policies if you really want to, so you don’t have to run it after each boot. Or you can also set up a scheduled task or create a service with nssm.
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Those are update services. Upgrading your os is a basic security measure nowadays. You recommend to sacrifice some security because of a minor inconvenience. It’s alright if you can live with that tradeoff, but please don’t recommend it on the internet. Windows assumes a user is not knowledgeable enough about this topic, so it’s enabled for them.
Other hint, because it seems you are also not very knowledgeable about this topic, usually you can disable these things with group policies if you really want to, so you don’t have to run it after each boot. Or you can also set up a scheduled task or create a service with nssm.