NomNom@feddit.uk to science@lemmy.worldEnglish · edit-24 days agoIntermittent fasting no better than typical weight loss diets, study findswww.theguardian.comexternal-linkmessage-square97linkfedilinkarrow-up1314arrow-down114
arrow-up1300arrow-down1external-linkIntermittent fasting no better than typical weight loss diets, study findswww.theguardian.comNomNom@feddit.uk to science@lemmy.worldEnglish · edit-24 days agomessage-square97linkfedilink
minus-squareDJKJuicy@sh.itjust.workslinkfedilinkEnglisharrow-up2·3 days agoYup. It works. It just makes you not want to constantly cram food in your mouth. The only problem is if you stop it. Oh my god the hunger urges come back twice as strong. Unstoppable food rampage urges…
Yup. It works. It just makes you not want to constantly cram food in your mouth.
The only problem is if you stop it. Oh my god the hunger urges come back twice as strong. Unstoppable food rampage urges…