I am not the previous poster, but the argument that I’ve heard on that front is that smoking was already trending rapidly downwards in use and would have made itself obsolete within a couple generations.
Vaping on the other hand established itself as a “safer” alternative to smoking and became trendy with more younger people who wouldn’t have smoked in the first place.
Ditto. Both my wife and I were heavy smokers and moved to vapes. As soon as I used a vape I thought “this is the solution!” after trying to quit smoking many times for decades.
They really provide 80 to 90% of the satisfaction of a cigarette and take the edge off those moments when you damn well need a ciggie.
After a couple of years of vaping I find it now much easier to do without them for a few days, although I do like one with a beer.
You have to have been on that 10 or 20 year journey of smoking cigarettes to understand how hard they are to put down, and vaping was the tool that got me away from burning the evil tobacco leaf.
I was a a pack - pack and a half a day smoker for 12 years. Had tried to quit for many years and had all but given up when i tried a salt nicotine vape. A month later i was smoke free, and 2 weeks after that i had kicked the vape (was never a fan of nicotine by itself, so the vape was easy to kick). This was about 2 and a half years ago now. Vapes are an indispensable tool to quit smoking.
Nicotine is about as dangerous and addictive as caffeine (actually a bit less so, but that’s splitting hairs). You should really be more concerned about kids being able to buy energy drinks than vapes.
Source: Me. I’ve been following the research on this for nearly 15 years.
Nicotine is more addictive than caffeine in the quantities you regularly consume it and vaping has more serious side effects than drinking a cup of coffee. You’re completely correct about vaping being safer than smoking though - for life long smokers the vape can be quite impactful on their long term health… but it’s still much healthier to do neither.
This is incorrect and an easy to debunk claim… the tar in cigarettes is extremely harmful and vaping removes that element. However, vaping is still bad for you and it is still just as addictive.
This is my experience, having quit my 10 year cigarette addiction via vaping (after dozens of failed attempts to quit), then accidentally re-addicting myself 5 years later (via vaping) — then quitting again after another year.
Vaping is arguably more addictive due to the nicotine salts, taste, and ease of use, but it’s also far easier to quit — plus my health improved dramatically when I switched to vaping.
When I first quit with vaping, I just gradually reduced the nicotine level down to zero, then continued vaping no-nic for months until I stopped completely; the key part is sticking to the no-nic no matter what (at parties or whenever drinking). Decoupling the habit from the addiction means you don’t have to stop both at once. The second time around it only took a single attempt, except I went straight to no-nic.
Also true what you say about more addictive due to reasons.
Overall very informative comment, thanks!
Do you keep your vape device stored somewhere over the years in case of a relapse? Or do you get a new one when needed? I see arguments for both sides.
That’s what I didm smoked cigs for 10 years tried quitting many times I bought a vape with blue raz juice all the way for the top to 0nic and every two weeks I would lower my nicotine levels after a few months I was on 0 and tossed it. Nicotine free for 6 years. Thank you vaping for helping me quit nicotine
It’s different from cigarettes. You don’t get all the tar and stuff, but many people get even more nicotine, which is bad for your heart and addictive. I would say it’s likely better, but it’s different.
(There’s also non-nicotine vape products which often aren’t regulated so can cause all kinds of issues.)
What are you talking about? They don’t concede that point in either of the two comments they made. I’m starting to think you’re trolling me and it’s working. Good job, bud. Got me good.
I wouldn’t trust that meta analysis. It specifically states in the methodology that studies that mentioned smoking or cigarettes were excluded, but several studies that I spot checked were about smoking and cigarettes.
Vapes are even worse than cigarettes, for real.
Care to cite your sources in that claim? I’m know they are far from anything that could be considered “good” but “worse than cigs” is news to me.
I am not the previous poster, but the argument that I’ve heard on that front is that smoking was already trending rapidly downwards in use and would have made itself obsolete within a couple generations.
Vaping on the other hand established itself as a “safer” alternative to smoking and became trendy with more younger people who wouldn’t have smoked in the first place.
Yeah, that’s in no way worse than inhaling smoke and dozens of proven carcinogens…
Vaping is worse than nothing, but the notion that it’s worse than smoking is completely deranged.
Completely anecdotal, but it was able to get me, my wife and my father to all stop smoking by switching to vaping and then eventually quitting vaping.
A wonderful outcome!
Nicotine pouches are same as any gum, patch etc.
Ditto. Both my wife and I were heavy smokers and moved to vapes. As soon as I used a vape I thought “this is the solution!” after trying to quit smoking many times for decades.
They really provide 80 to 90% of the satisfaction of a cigarette and take the edge off those moments when you damn well need a ciggie.
After a couple of years of vaping I find it now much easier to do without them for a few days, although I do like one with a beer.
You have to have been on that 10 or 20 year journey of smoking cigarettes to understand how hard they are to put down, and vaping was the tool that got me away from burning the evil tobacco leaf.
I was a a pack - pack and a half a day smoker for 12 years. Had tried to quit for many years and had all but given up when i tried a salt nicotine vape. A month later i was smoke free, and 2 weeks after that i had kicked the vape (was never a fan of nicotine by itself, so the vape was easy to kick). This was about 2 and a half years ago now. Vapes are an indispensable tool to quit smoking.
Vaping is a safer alternative. 95% safer.
Nicotine is about as dangerous and addictive as caffeine (actually a bit less so, but that’s splitting hairs). You should really be more concerned about kids being able to buy energy drinks than vapes.
Source: Me. I’ve been following the research on this for nearly 15 years.
Nicotine is more addictive than caffeine in the quantities you regularly consume it and vaping has more serious side effects than drinking a cup of coffee. You’re completely correct about vaping being safer than smoking though - for life long smokers the vape can be quite impactful on their long term health… but it’s still much healthier to do neither.
Their sources are effective propaganda campaigns that greatly distort the validity or results of studies based on poor scientific journalism.
This is incorrect and an easy to debunk claim… the tar in cigarettes is extremely harmful and vaping removes that element. However, vaping is still bad for you and it is still just as addictive.
I found it much easier to quit vaping, compared to cigarettes. There are nicotine free liquids, so you can slowly wean off.
This is my experience, having quit my 10 year cigarette addiction via vaping (after dozens of failed attempts to quit), then accidentally re-addicting myself 5 years later (via vaping) — then quitting again after another year.
Vaping is arguably more addictive due to the nicotine salts, taste, and ease of use, but it’s also far easier to quit — plus my health improved dramatically when I switched to vaping.
When I first quit with vaping, I just gradually reduced the nicotine level down to zero, then continued vaping no-nic for months until I stopped completely; the key part is sticking to the no-nic no matter what (at parties or whenever drinking). Decoupling the habit from the addiction means you don’t have to stop both at once. The second time around it only took a single attempt, except I went straight to no-nic.
Yes, I think decoupling is worth a lot!
Also true what you say about more addictive due to reasons.
Overall very informative comment, thanks!
Do you keep your vape device stored somewhere over the years in case of a relapse? Or do you get a new one when needed? I see arguments for both sides.
That’s what I didm smoked cigs for 10 years tried quitting many times I bought a vape with blue raz juice all the way for the top to 0nic and every two weeks I would lower my nicotine levels after a few months I was on 0 and tossed it. Nicotine free for 6 years. Thank you vaping for helping me quit nicotine
Well done! Stay strong 🤜🤛
110% false. Vaping is far safer
It’s different from cigarettes. You don’t get all the tar and stuff, but many people get even more nicotine, which is bad for your heart and addictive. I would say it’s likely better, but it’s different.
(There’s also non-nicotine vape products which often aren’t regulated so can cause all kinds of issues.)
Easily the best answer i’ve gotten on this thread.
“Maybe bad for your heart” vs “4000+ chemicals taken in by literally inhaling carcinogenic smoke.”
I still fail to see how you came to the conclusion vaping is much worse.
I don’t see where they’re arguing that vaping is worse, that’s a strawman, they’re arguing that both are bad.
“Vapes are even worse than cigarettes, for real.”
That is a direct quote from the person I responded to. How is that not clear enough for you?
Sure, but they’re clearly wrong in that and in the comment above they conceded the point. You’re just kicking a dead horse at this point.
What are you talking about? They don’t concede that point in either of the two comments they made. I’m starting to think you’re trolling me and it’s working. Good job, bud. Got me good.
Nicotine isn’t bad for your heart. In fact, it can be beneficial.
If you’re going to make a claim like that, at least back it up with something, and no you’re almost certainly wrong.
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4363846/
I wouldn’t trust that meta analysis. It specifically states in the methodology that studies that mentioned smoking or cigarettes were excluded, but several studies that I spot checked were about smoking and cigarettes.