Try this finger snapping on back of skull. Note: caffeine can make tinnitus worse, cut back if you are drinking a pot of coffee and you may find it less noticable.
https://www.youtube.com/watch?v=YyT9ZwWy5Jc
I have a teabag in a giant thermos, i dont think its caffeine. Interestingly, been of Adderall a while and I dont tend to notice this kind of thing when it take that
Try this finger snapping on back of skull. Note: caffeine can make tinnitus worse, cut back if you are drinking a pot of coffee and you may find it less noticable. https://www.youtube.com/watch?v=YyT9ZwWy5Jc
I have a teabag in a giant thermos, i dont think its caffeine. Interestingly, been of Adderall a while and I dont tend to notice this kind of thing when it take that
Don’t ignore what the last person just told you. Do this. I have tinnitus too, and it’s the only thing that has ever quieted it. Try it.