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Cool Guides@lemmy.caEnglish · 5 months ago

A cool guide to the right fitness level for you

cross-posted to:
coolguides@lemmit.online

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A cool guide to the right fitness level for you

contentbot@lemmy.caB to

Cool Guides@lemmy.caEnglish · 5 months ago

cross-posted to:
coolguides@lemmit.online

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Psych@lemmy.sdf.org
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5 months ago
Wait I’m advanced on plank and begginer on squats so am I advanced or a begginer ? The guide should also include more info on how to convert the total fitness lol .

Cool Guides@lemmy.ca

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