I got bored and discovered this about 10 years ago, before I ever knew it was a real thing in hatha yoga.

  • Norbas@lemmy.world
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    5 months ago

    omg i can actually do this also guys don’t do it, your nose needs the mucus, if you lick it all off from inside it starts to hurt

    • MeDuViNoX@sh.itjust.worksOP
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      5 months ago

      Your mileage may vary for sure. I naturally produce more mucas than most people, but not an obscene amount or anything. I don’t remember it ever starting to hurt after I did it unless I ate acidic or spicy food recently though.

    • Match!!@pawb.social
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      5 months ago

      You can do this naturally with no practice? You’re some kind of hatha yoga chosen one. Unlock your deep chakra and send the tongue to the heart.