• howrar@lemmy.ca
    link
    fedilink
    arrow-up
    10
    ·
    7 months ago

    It continues to build endurance and mental fortitude, which I think would be pretty important in the military.

    • iiGxC@slrpnk.net
      link
      fedilink
      arrow-up
      1
      ·
      7 months ago

      Also super easy to do anywhere, any time, while still being at least somewhat of a challenge. You can’t say “stop what you’re doing and squat 20 reps @135lbs” or something, but you can say “drop and give me 20”