More time spent sitting, reclining or lying down during the day may increase the risk of cardiovascular disease (CVD) and death, according to a new study. More than roughly 10-and-a-half hours of sedentary behavior per day was significantly linked with future heart failure (HF) and cardiovascular (CV) death, even among people meeting recommended levels of exercise.
  • Jeena@piefed.jeena.netEnglish
    15·
    6 hours ago

    Approximately 10 hours or more of sedentary behavior per day is associated with heightened risk of heart failure and cardiovascular death, even in those who regularly exercise.

    This means every single office worker.

    • sunzu2@thebrainbin.org
      4·
      4 hours ago

      Is this continuous or aggregate…

      Is that take 5 min walk every hour a bullshit exercise corpos shill to keep us grinding?